How long does it last?

What Is CBT?.

What Can CBT Help Me With?.

How CBT Works.

How Long Does It Last?.


About Me.


Contact Me.

Each session lasts for 50 minutes.




The amount of sessions required vary, but on average 6 to 15 sessions is often all that is necessary to get the results you want.



The important thing is that we work together at a pace you are comfortable with and that delivers the results you want.