What Can CBT Help Me With?

What Is CBT?.

What Can CBT Help Me With?.

How CBT Works.

How Long Does It Last?.


About Me.


Contact Me.

CBT is proven scientifically to be an effective therapy in the treatment of a wide range of psychological problems, examples of which are listed below.


   * anger issues

   * anxiety and panic attacks

   * bereavement issues

   * body dysmorphic disorder

   * chronic fatigue syndrome

   * depression

   * drug or alcohol problems

   * eating disorders

   * low self confidence

   * obsessive-compulsive disorder

   * persistent pain

   * phobias

   * post-traumatic stress

   * sleep problems

   * sexual or relationship issues

   * stress




If your current difficulty is not listed please contact me as it may be that CBT can help.