CBT is proven scientifically to be an effective therapy in the treatment of a wide range of psychological problems, examples of which are listed below.

 

   * anger issues

   * anxiety and panic attacks

   * bereavement issues

   * body dysmorphic disorder

   * chronic fatigue syndrome

   * depression

   * drug or alcohol problems

   * eating disorders

   * low self confidence

   * obsessive-compulsive disorder

   * persistent pain

   * phobias

   * post-traumatic stress

   * sleep problems

   * sexual or relationship issues

   * stress

 

 

 

If your current difficulty is not listed please contact me as it may be that CBT can help.